I teach intuitive, breath-focused classes designed to support a calm, grounded experience. With over a decade of teaching behind me, I find the most joy in guiding studio classes, where energy and community come alive in real time. I’m passionate about movement and meditation as a self-healing system, and I love empowering students to explore this wisdom within themselves.

I live on Nantucket Island, though I’m originally from East Tennessee. Outside the studio, I find inspiration in art, fashion, and travel —creative outlets that keep me curious, expressive, and connected to beauty in everyday life.